I am a Licensed Professional Counselor and in our sessions we will work together to identify realistic changes that you can make to get closer to living a life free of whatever challenges may be holding you back. My goal is to help you feel comfortable to explore the aspects of your life that brought you to therapy in the first place and to do so in a nurturing and non-judgmental way. I believe that a therapeutic relationship built on trust is the key to successful therapy and I would be honored to be a part of your healing journey! 

 

I received my Bachelors and Masters degree in Clinical Mental Health Counseling from the Pennsylvania State University, and have experience working with a range of presenting concerns in both adolescents and adults. I specialize in treating eating disorders and disordered eating, trauma, anxiety, depression, and substance use, and I am a Certified Advanced Alcohol and Drug Counselor. As an eating disorder specialist, I practice from a HAES (Health at Every Size) lens and I am passionate about helping clients heal their relationship with food and their body. I am also passionate about intuitive eating and love to support clients in the exploration of this! 

 

As a counselor I always strive to be strengths based and person-centered, with my focus being on each individual client and their needs. I have developed an integrative approach to therapy in which I pull from various counseling methods, primarily Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness. I believe that having an integrative approach allows me to tailor my treatment to each individual person, ensuring that our work will be the best fit for you and your needs. I am confident that you already have the tools you need to make positive changes in your life, and I look forward to helping you gain the insight you need to put them to use! 

​​