Lauren Callahan, LSWNov 28, 20233 min"Dear Clients, Here's What Your Therapist Wants You to Know"An open letter to my clients: The therapeutic relationship is weird, isn’t it? Every week we meet consistently. I see you more frequently...
Emma Leister, RDNov 14, 20233 min4 Tips for Hosting an Eating Disorder-Informed ThanksgivingThe holidays can be a very stressful time for people with eating disorders. With more family gatherings centered around food, there are...
Niki Pillitteri, RD, LDN Jul 27, 20233 minLessons I Learned from My Toddler: Joyful Movement Edition “When it comes to defining movement, the limit does not exist.” Once again I come to you writing about how my experience parenting my...
Fie O'RourkeJun 1, 20234 minSetting Boundaries, Part 2: You have your permission slip, now let's talk approach!“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” - Brene Brown In the...