Niki Pillitteri, RD, LDN Dec 18, 20234 min readLessons I Learned from My Toddler: Book Review Edition (holiday gifts or library checkouts!)While reading to our children allows our littles to be exposed to different words and promotes language development, we also can choose...
Lauren Callahan, LSWNov 28, 20233 min read"Dear Clients, Here's What Your Therapist Wants You to Know"An open letter to my clients: The therapeutic relationship is weird, isn’t it? Every week we meet consistently. I see you more frequently...
Emma Leister, RDNov 14, 20233 min read4 Tips for Hosting an Eating Disorder-Informed ThanksgivingThe holidays can be a very stressful time for people with eating disorders. With more family gatherings centered around food, there are...
Emma Leister, RDOct 16, 20234 min read3 Spooky Myths about SugarSugar is an increasingly hot topic in the nutrition world ever since we all got sick of the depressing low fat era of the 90s. But sugar...