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The Beyond Blog
Hear from Beyond's eating disorder therapists and eating disorder dietitians about relevant topics related to eating disorders, diet-culture, feeding children, and mental health topis!
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Kait Vanderlaan, LCSW
Mar 5, 2024
6 min read
Traveling While Fat: Tips From a Fat Eating Disorder Therapist
Author: Kait Vanderlaan, LCSW Traveling to a new place can be such an amazing experience, but it can also be stressful when you live in a...
Lauren Callahan, LSW
Jan 5, 2024
3 min read
Reconnecting with Your Playful Self: Recreation Therapy
When was the last time you played? For some of us, the answer may go as far back as our childhoods. As children, we innately know how to...
Lauren Callahan, LSW
Nov 28, 2023
3 min read
"Dear Clients, Here's What Your Therapist Wants You to Know"
An open letter to my clients: The therapeutic relationship is weird, isn’t it? Every week we meet consistently. I see you more frequently...
Emma Leister, RD
Nov 14, 2023
3 min read
4 Tips for Hosting an Eating Disorder-Informed Thanksgiving
The holidays can be a very stressful time for people with eating disorders. With more family gatherings centered around food, there are...
Erin Kinley
Sep 27, 2023
3 min read
Tips for Navigating Intuitive Eating with Food Allergies
Learning to be an anti-diet intuitive eater means relearning listening to our bodies when deciding what and how much to eat. The idea is...
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