Kait Vanderlaan, LCSWMar 56 minTraveling While Fat: Tips From a Fat Eating Disorder TherapistAuthor: Kait Vanderlaan, LCSW Traveling to a new place can be such an amazing experience, but it can also be stressful when you live in a...
Niki Pillitteri, RD, LDN Dec 18, 20234 minLessons I Learned from My Toddler: Book Review Edition (holiday gifts or library checkouts!)While reading to our children allows our littles to be exposed to different words and promotes language development, we also can choose...
Emma Leister, RDNov 14, 20233 min4 Tips for Hosting an Eating Disorder-Informed ThanksgivingThe holidays can be a very stressful time for people with eating disorders. With more family gatherings centered around food, there are...
Emma Leister, RDOct 16, 20234 min3 Spooky Myths about SugarSugar is an increasingly hot topic in the nutrition world ever since we all got sick of the depressing low fat era of the 90s. But sugar...